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Yoga & Calisthenics
  • Home
  • Blog
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  • About Me
    • About Me
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FIND AND FOLLOW ME ON INSTAGRAM FOR DAILY YOGA INSPIRATION




	

    
        

            

	                

                

            

	                
	            

        

        
    


    

		

    

        
            Just a variation of #handstand.. is interesting ho
            	                    Just a variation of #handstand.. is interesting how Yoga has helped me in some #calisthenics movements. I am not strong as I was before but the technique and mobility have helped me to achieve further. #yogapractice #padmasana #lotus #asana #yogavideo #verticale #yogi #yogateacher #yogainstructor #yogaplay #yogisofig #yogagram #yogapose #yogaflow #yoga #bodyworkout #strenght
        
    



    

        
            Variation of #navasana or #lsit .. i like to try d
            	                    Variation of #navasana or #lsit .. i like to try different variations that help me to understand my limits. Knowing your limits it helps you improve. If you see your limits as problem, you ain’t going far.. see your limits as opportunities of learning, see your limits as path to reach a goal... well... enjoy..! #yoga #yogi #yogaquote #yogainstructor #yogateacher #bodyworkout #calisthenics #balance #fitness #italian #asana #ashtangi #boatpose #boatposevariation #yogapractice
        
    



    

        
            Starting to practice #handstand, need only one thi
            	                    Starting to practice #handstand, need only one thing: detachment . The day you decide to learn, you shall discipline yourself to do it but without the stress of the achievement.. it is necessary detachment in each #asana. #inversion are more challenging and we tend to speed up the learning process and it just does not help.. the day you will start practicing detachment and the expectations will be much lower, you will reach anything.. #yogi #yoga #yogateacher #yogafam #yogisofig #yogainstructor #verticale #handstandpractice #yogapractice #yogaquote #yoginspiration globalyogis #handstanding #calisthenics #bodyworkout #bodyfitness
        
    



    

        
            Not perfect, but is fun.. #calisthenics #yoga #yog
            	                    Not perfect, but is fun.. #calisthenics #yoga #yogi #yogisofig #workout #workoutmotivation #balance #core #straddleplanche #fitness #hardworkout #workoutfit #workoutinspiration #yoginspiration #concentration #focus #outdoorworkout
        
    



    

        
            Not the best #vsit but who cares..put your expecta
            	                    Not the best #vsit but who cares..put your expectations aside and enjoy the path... #yogi #yogateacher #yogaplay #yogisofig #calisthenics #lsit #calisthenicstraining #calisthenicsmotivation #calisthenicsitalia #yogaitalia #yogasana #navasana #navasanavariation #fitmotivation #leanmuscle
        
    



    

        
            #frontlever ... the first #calisthentics skill tha
            	                    #frontlever ... the first #calisthentics skill that I have learnt. I am still learning but is unbelievable on what the body can achieve. When I started I could barely hand myself on the bar in l sit.. and by time I achieve this. We don’t learn overnight, we need time and we need to be consistent and resilient after bad situations. If I look few months back and now.. is another story! #yogateacher #yogi #workout #abs #core #balance #fitness #workoutmotivation #workouttime #naturalgym #bodyworkout
        
    


    


	


	        
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