Tag: Yoga

Tips for your Yoga Sequence

How to recreate your own Yoga sequence at home? Well I’m going to give you some tips how to do it: Before you  learn on your own, I suggest to practice in a studio or with a Guruji.  Yoga sequence should be divided in 3 different parts: Warming Up, Asana and Cool Down. Practice some…

Yoga, the inner connection.

Yoga…! I’ve been practicing yoga after I studied in an Ashram in India.  easy to see many people practicing Yoga but many of them don’t have the real knowledge. I like to be practical and explained  things easier in order to give opportunity to people to expand their knowledge. This blog is for geting people…


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