Tag: yogi

Contentment and Gratitude

I looked at the ocean and I realize what curiosity is and how it can ”hurt us” and other people. Curiosity is something very important because, I would say, is the opposite of ignorance. Being Ingorant is a choice and when you decide so, you should not complain about what you have and what you…

Ashtanga Yoga Talking: Dhyana

Ashtanga Yoga Talking. Dyhana, the meditation status If we achieve a good concentration status, we can automatically step into the Meditation process. To be in a meditation process is hard and it needs,  the mind to get rid of any thoughts. Practice Meditation it means to withdraw any thoughts that are in our mind with…

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